It's all about connection
There comes a point where you know something has to change. Maybe your relationship feels more like a standoff than a partnership. Maybe your child's behaviour is pushing you to your limits and you don't recognise yourself in how you're responding. Maybe you just feel stuck — exhausted, overwhelmed, and disconnected from who you really are.
What most people don't realise is that the stress showing up in their relationships and family life is pointing back to something inside themselves. Unresolved patterns. Old wounds. A nervous system still carrying the weight of the past.
That's where we start.
As a Conscious Parenting Coach trained by Dr Shefali Tsabary, and informed by the Compassionate Inquiry approach of Dr Gabor Maté, I work with parents, couples, and individuals online worldwide and in person in Munich. My work goes beyond managing behaviour or improving communication. Together we gently explore the roots of what's driving your stress and disconnection — so you can create lasting change, not just in your relationships, but in how you experience yourself.
When you heal yourself, you heal your relationships.
I also weave grounding practices and somatic awareness into sessions to support nervous system regulation — so the work happens in the body, not just the mind.
If any of this resonates, I'd love to connect.
How it works
1. Discovery call
We start with a free conversation — no pressure, no agenda. You share what's been bringing you down, I listen deeply, and we explore whether working together feels like the right fit. This is also where I explain how my approach works and what you can expect from the process.
2. The Container
Lasting change takes time. That's why coaching begins with a minimum of four sessions — enough time to build trust, map your patterns, and start making real shifts. For those ready to go deeper, the 12-session package (or 8 sessions for couples) provides the continuity needed for genuine, lasting transformation.
3. The coaching process
Every session — online or in person in Munich — is a space where you can bring whatever is alive for you in the present moment. Drawing on Conscious Parenting principles developed by Dr Shefali Tsabary and the Compassionate Inquiry approach of Dr Gabor Maté, I work with you to gently uncover the patterns beneath the surface. We don't just talk about what's happening — we explore where it's coming from, so the change goes all the way down.
BREATHWORK
Breathwork: A Gateway to Inner Connection
A simple practice. A powerful shift.
Most of us live in our heads — analysing, worrying, replaying. Breathwork brings you back into your body, where real healing happens.
Alongside my coaching work, I guide Breathwork Journeys in monthly evening classes in Munich — deeply immersive group experiences designed to release tension, process emotion, and restore a sense of aliveness from the inside out.
If you're ready to feel more grounded, more present, and more free, this is where we start.
ABOUT ME
Hi, I'm Michelle
I know what it feels like to live a life that looks right to everyone around you, while privately feeling like you're disappearing inside it. And still wanting to be truly present for your children.
When my marriage ended, I turned inward — searching for answers to questions I hadn't known how to ask. That search led me to the work of Dr Shefali Tsabary, and eventually to training as a Conscious Parenting Coach. What began as a deeply personal journey became a professional calling.
Today I bring that same process of self-inquiry to my clients — helping parents, couples, and individuals understand the patterns beneath the surface, so that real, lasting change becomes possible.
If any of this resonates, I'd love to connect.
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